Home Vision Care 101

Posted on February 5, 2014 @ 10:01 am

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Looking after your eyes is not something to ignore. After all, everyone needs to be able to see. Yet eye treatment ought to not be relegated to your annual journey to the optometrist. You should take note of this essential procedure on a daily basis. Right here are some points you can do in your home to make sure your vision is optimized.

Take Vitamin A

An important nutrient for your eyes is Vitamin A. You can find it in many common foods, including fortified milk, fish, papaya, eggs, and even cilantro. If you do not commonly eat a diet rich in vitamin A, consider a supplement. Getting vitamins from your meals is constantly the finest alternative.


Treatments for Puffy Eyes

Vision care in your home commonly includes treating points that have actually been bothering you. You can do several things to help with puffy bags under the eyes. The use of sliced cool cucumber over your eyes is something you often see on television, however this could really help. Grated potato including the peel applied to the eyes for about 20 minutes is another option. Cotton soaked in lukewarm milk and laid on for about 15 minutes is another soothing option.


Make it a habit to clean your face daily. Make sure to remove any make-up completely on a daily basis. Make up that is left on or near the eyes can cause irritation. Some makeup could even fall into them and create problems with your sight. Eye care requires that you keep clean.

Managing Infections

If you suspect that you have an eye infection, go to the doctor. However, you need to know how to identify these infections. One very common eye infection is called pink eye, which causes a discharge and usually looks pink or red around the eye. If you have this condition, you may need antibiotic drops from the doctor. Additional signs of infection include pain, discomfort, swelling and possible discharge.

Treatment of a Sty

Essentially a sty is simply a pimple under the eyelid. A sty may be quite uncomfortable, however it does not essentially need a trip to a medical professional. The most effective means to deal with a sty is to apply a warm compress to the afflicted area several times a day for approximately 15 to 20 mins. A compress can be made by getting a wash cloth or hand towel as warm as you could bare, and then use it to cover the affected area.

Caring for your eyes doesn’t require a lot of ability. Simply knowing a few basic eye care facts can help you in the process. Bear in mind, always be careful when you are managing your eyes, and do not place anything in them without first consulting with your eye doctor. If a problem arises that you are not sure how to handle, always take it to a medical professional. If you follow these steps, you will do a fine job of caring for your vision at home.

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