When someone suddenly collapses, stops breathing and is unresponsive, you show react quickly and know exactly what to do. What is required is cardiopulmonary resuscitation, which is typically known as CPR Baltimore. This is done to try get the unresponsive person to breathe again and their heart to beat again.

CPR is now taught all over the world in first aid courses which are available to the general public. The technique follows a few simple and easy to understand steps so that anybody can perform it. It is not just for medical personnel such as nurses, paramedics and doctors, it is for anyone concerned with the health and well being of another person even if that person is not anyone that you know personally.

The core of CPR is encompassed by three easy steps which are easily remembered by the first three letters of the alphabet. This allows for people to remain calm in situations where many others would panic and not think clearly. These three easy steps are modified depending on whether the person receiving the CPR is a baby, a child or an adult.

The first thing that should be done when somebody becomes unresponsive and stops breathing is to get someone nearby to call for help such as an ambulance. The letter A stands for airway. One should check that the airway is clear and their is nothing obstructing it.

The letter B is the next step and it stands for breathing. This it the point where one should check whether the unresponsive person is breathing or not. Then check if the person’s heart is beating by assessing their pulse.

After doing the quick ABC check and noting that CPR is required, start chest compressions. These should be performed at a rate of one hundred compressions per minute, but after thirty compressions, stop to provide two breaths of life. Before continuing, check to see if there is any response from the person. If there is no response, continue CPR until the person responds or an ambulance or other medically trained person arrives on the scene.

Many other things are taught on a first aid course. Techniques for other life threatening situations including choking, drowning and even electrocution. This is something that every person should know how to do and how to do with confidence. It is an invaluable skill to know ho to save another’s life.

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