Taekwondo, sometimes known as Korean karate, is a martial arts form using various kicks, hits and blocks. Unlike Karate or Judo, in this discipline, leg movement is used 60% of the time and arm movement is used 40% of the time. A Taekwondo uniform is designed for this sport because of the specific body motion. You must be able to move with complete freedom when training and competing. The uniform must help minimise perspiration.

The top is v-necked with long sleeves and the pant has a double stitched seam, an elasticized waist and a draw string. Although traditionally martila arts clothing was white, for a variety of reasons it can now be purchased in a variety of colours. Today there are far fewer rules as to colour in uniforms. Uniforms come in a wide variety of colours. The colour a student wears will vary depending on where he/she trains.

Previously uniforms would be made from 100% cotton. The cotton’s weight was 10 or 11oz. Now, uniforms are typically constructed of 55% cotton and 45% polyester, though the cotton weights will vary. Ultra light uniforms tend to be 5oz in cotton. If you are looking for a lightweight uniform then 6oz is the right weight to go for. cotton. A mediumweight uniform contains up to 7.5 oz. cotton and a heavyweight uniform can contain up to 11 oz. cotton. If you are a competition fighter you may want to go for 100% polyester.

To import and buy a traditional uniform can potentially cost a fortune. Nowadays good and reasonably priced uniforms can be found in quality fabrics. Uniforms can be purchased in all sizes from child to adult. Your uniform size will depend on your sex. It is up to the individual to choose whether to buy the uniform together or choose pants and tops separately. As well as a belt your skill level can be shown with patches that can be sewn onto the uniform. The belt will finish off your martial arts image, and the colur will vary according to your skill level. It is tied in a specific manner per discipline.

People all over the world regardless of age or sex get a great deal out of Taekwondo. Korea’s Young-ae Seo for example, won the gold medal and defended her title for the 4th time in the 1st women’s master’s division, at the 4th World Taekwondo Poomsae Championship in Cairo last year. The over 40's were well represented in the division.