Archive for August, 2009



A Young Man Decides to See His Family Physician About His Depression and His Drinking Problems

Posted By stevenlocke on August 31, 2009 @ 4:41 am

Larry finally made up his mind that he needed to go and see his healthcare practitioner about his abusive drinking.  At first, Larry thought he would be able to basically go on the Internet, look for some straightforward alcohol info, and make up his mind whether or not he was alcohol dependent.  Not unexpectedly, he found quite a few websites that specified some of the well-known alcoholism symptoms.  That’s the encouraging news.  The bad news, regrettably, was that Larry showed evidence of more than a few of these alcoholism symptoms.

Alcohol Dependency Symptoms Revisited

As a case in point, Larry was drinking much more than usual and he was starting to have more intense squabbles with his girlfriend.  Additionally, for the first time in his life he was going through sleeping difficulties.  If this wasn’t enough, Larry regularly felt depressed and on a growing basis he had been demonstrating less than usual attention to detail at his place of work.

Furthermore, he felt highly stressed and more edgy on a daily basis and for the past five or six months he displayed befuddled thinking while on the job.  Due to the fact that Larry demonstrated all of these symptoms, he was justifiably nervous about his drinking behavior.

So Larry finally made up his mind that he needed to place a phone call to his family doctor and make an appointment.  In reality, this was challenging for Larry because his physician was also his parents’ family doctor.  The origin of his disquiet was this: at the risk of embarrassing his family, he had to go and expose his reckless and excessive drinking behavior to his family doctor.

When Larry arrived at the healthcare practitioner’s office, he truthfully informed the family healthcare practitioner about the apprehension he felt about his irresponsible drinking behavior. When the family physician asked what was triggering this worry, Larry acknowledged that he had gone online and read about alcohol dependency and especially about alcohol dependency symptoms. He then outlined all of the alcoholism symptoms that he undeniably thought he exhibited.

A Thorough Physical Exam and Outpatient Alcohol Rehabilitation

The healthcare practitioner notified Larry that it was prudent of him to deal with his problem drinking, he gave Larry an exhaustive physical assessment, and suggested that he sign into an out-patient alcohol rehabilitation center that was supervised by one of his doctor colleagues.

In the same way, when Larry articulated that he had been feeling a sense of melancholy to an increasing extent, the family healthcare practitioner notified Larry that alcoholism and depression often occur in the same person.  Accordingly, the healthcare practitioner also suggested that Larry seek therapy to tackle his melancholy.

The Merit of Dealing With Your Drinking Issues

The family healthcare practitioner made it a point to tell Larry that he might not inevitably be addicted to alcohol, but that he was evidently drinking in a hazardous manner.  The healthcare practitioner then informed Larry that the reason he recommended alcohol rehab in the first place was because he wanted him to confront his drinking issues, make sure that he prevented them from going from bad to worse, and start to live in a more healthy manner, even if it meant that he had to thoroughly quit drinking.

In a few words, by productively treating his drinking difficulties, Larry would be able to get his drinking problems under control and quit the negative cycle that could in all probability result in addiction to alcohol.

Undeniably, Larry did not want to face the thought of getting registered into an alcohol rehabilitation center. Nor was he thrilled about going to a counselor about his depression.  Irrespective of these fears, on the other hand, Larry as a matter of fact felt some psychological relief for the first time in quite a few months because at last he gave up making excuses for himself and finally made up his mind that he needed to do something constructive about his drinking issues.




Safely Wall Mount Your Plasma Television

Posted By Eddie Trupkin on @ 2:14 am

A plasma TV set wall mount is a pretty apt and popular manner to mount your TV set to the wall. Flat screen television wall mounts saves space in the place and averts extra furnishings.

They have a lot of choices that would allow you to modify the screen to various angles so that you could watch TV from wherever you are in the place!

Installing Plasma television Wall Mount

To get pleasure from the highlights and huge screen of your plasma television, it’s extremely critical to be certain that the mounting of your television on the wall is properly done. If you’re not hiring a professional and assured that you could fix it, the following are the methods to install wall mount for your flat screen plasma television.

Locate studs in the wall As soon as you select the appropriate wall mount and the literal place of the wall mount on the wall, you ought to find the studs in that wall location. It is exceedingly crucial that the mount is strongly linked to a stud. Look for the hub of the stud for the paramount results. You can effortlessly discover the studs in the wall through the use of a stud finder.

Drill into the wall Indicate the middle of the stud with pencil on the wall. Ensure the mounting bracket locations are dead even and that the height is right by using a board of the size of the flat TV. As soon as you are sure that the accurate markings are made, drill in to the indications on the studs. Ensure 2 or three times prior to drilling into the wall for the exact levels.

Connect the mount and drill for the cables After exactly drilling into the studs, fasten the mount to the wall with the screws. Be in no doubt to make certain that the wall mount is even. Drill a hole behind the bracket to hide the wiring. As soon as it is finished, pull the cables in the wall. If you don’t like to drill for another time, utilize tapes and other gadgets to conceal the cables.

Fasten the Flat TV Once you are done with the wiring, the only remaining step is to attach the TV set to the wall mount. As flat television is frequently heavy, you need one more person to clasp it at least for a few minutes. It is a good idea to attach all of the cables to the TV before fixing it to the mount. Otherwise, it’s difficult to link the cords with inadequate area between the wall and the television. You’ll not have this problem if you have swivel and tilt television wall mount.

Once you carry out the given methods, you are effectively done with fixing the wall mount for your flat screen plasma TV. Get pleasure from the wall mounted flat screen TV that adds up splendor and elegance to your living room and provides you a good entertainment experience.

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What you Should Know about Washing your Babys Laundry

Posted By Mary S Stout on @ 2:12 am

Are you a new or expectant mom? If so, it’s safe to say that you will be taking care of the majority of your baby’s laundry. Washing baby’s laundry does require a bit more care than your own, and that of other members of the family.

Much of your family has most likely given you advice on baby care; however have you been given any tips on this subject? Probably not as much as you have been told about crib choices and the different aspects of parenting. Here are a few hints on washing your baby’s laundry that will assist you giving your baby’s laundry the care it needs.

Washing Baby’s Laundry – Are These Myths?

If you are similar to most new mothers, you are thinking about what you can use, or do, or not do when washing your baby’s laundry. You may have been advised against mixing your laundry with the babies, however that is just a myth and it is certainly okay to mix. You are probably glad to hear you can do both tasks at once.

Mixing Laundry Well

There is a catch to being able to mix baby’s laundry with the rest of the family’s. If you aren’t using a fragrance free, colorless detergent, you may want to make a switch. You don’t have to purchase pricey detergents that specialize in baby’s laundry unless your baby has a bad reaction to the regular family used detergent. Still, why risk your baby developing a rash? Use a detergent that is less likely to affect your baby’s sensitive skin and one your entire family will love.

What should not be Mixed

There are a few items that should always be washed separately from baby’s laundry. Any family member’s clothing that is tainted by smoke, chemicals, minerals, or excessive dirt (for example, your construction worker husband’s work wear) should never be washed with baby’s laundry.

As well, if you use cloth diapers, wash them separately from both the family’s laundry and the baby’s laundry. Do not use bleaches, fabric softeners, and dryer sheets because these can reduce the useful life of your baby’s clothing, and even lessen the potency of the flame retardant chemicals in your baby’s sleepwear.

What to Wash

Washing your baby’s laundry can be as big a job, if not bigger, than washing your own laundry and that of the rest of the family. Your baby’s laundry consists of:

* Towels

* Bibs

* Washcloths

* Burping clothes

* Blankets

* Crib sheets

* All other bedding

* All other bedding

* Play pen pads and fabrics

* Car seat and stroller linings

* Car seat and stroller linings

* Articles of Clothing

* Articles of Clothing

It is obvious to see that what ever comes into contact with your baby’s skin must be washed with more attention. Always read tags on your baby’s laundry for any specific care instructions and use the detergent that works best for you.

Just crib Nursery Bedding (http://www.just-crib-nursery-bedding.com) provides satisfied customers with a wide range of smartly priced crib bedding sets. For more information on washing crib laundry and other crib related topics, the resource section provides useful information to new parents seeking advice in caring for their newborns.




Understanding The Gold Standard

Posted By Michael Malikson on @ 2:12 am

The gold standard refers to the use of gold as the “insurance” to back what a country’s paper currency was actually worth – if there was no physical asset to support the value of the paper, well, the dollar bill in your wallet was worth just that – paper. The gold standard has been in use in one form or another since the earliest days of coinage when rulers minted coins and the value of a coin was the intrinsic value of the gold or other precious metal contained within it. Stamping the head and name of the king or emperor whose treasury issued the coinage was not just a political statement as to who was boss, but also a symbol of quality control – you have one of my coins, I am saying it has this much gold included in it!

Pirates operating in the Caribbean raided Spanish treasure ships taking gold cargo back to the Old World – the problem was that their ill-gotten gains were too large a denomination to spend, especially when it came time to settling their bar tabs. As the gold was in a form which meant uniform purity and weight, the pirates and landlords of the inns they frequented would break the large standard gold coins up in to eight pieces – this is the origin of the pirate phrase, “Pieces of Eight”.

In the middle of the Second World War, the Allies and most everyone else who was not on the German/Japanese side, met and thrashed out the Bretton Woods Agreement which laid out the financial foundations for the world for after the hostilities. Underpinning every country’s currency was a tie to a “gold standard” – and within the range that was established a country could only issue so much currency in relation to its gold reserves. This arrangement continued until 1971 when gold lost its luster and Black Gold – oil – replaced it as the effective asset backing many of the world’s currencies including the US Dollar.

The need for gold to support the “real” value of the paper currency issued meant that country’s had to accumulate and maintain bullion reserves of gold. You may remember the James Bond film, Goldfinger and an audacious plot to raid Fort Knox in Kentucky. Though it was a fictional film, Fort Knox is certainly not and along with the Federal Reserve Bank in New York, the US maintains enormous gold reserves required to support the US dollar – but it is not only the US that stores gold at these locations, friendly countries with close trading ties also maintain their gold reserves at these locations to, and while the gold standard does not apply as it once did, these reserves of gold bullion still play an enormous part in the global economy and how nations do business with each other.

The last country to be tied to the gold standard was Switzerland who dropped the standard in 1999, but after the recent economic upheaval and the almost total, global banking collapse, there are renewed calls for the gold standard to be re-introduced once again.

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Marketing For Real Estate Agents – Online And Offline

Posted By Matthew Loop on @ 2:06 am

When it comes to methods of Marketing for real estate agents there are various methods that can be followed. There are many whom have found marketing their business online very successful. Whether you are marketing yourself online or offline its imperative that you approach with something that is different from all others.

The trick to successful online for Marketing for real estate agents is in your ability to increase your bottom line quickly. When you get into it you need to understand that in order to be successful you need to take things one step at a time.

Online marketing may be very convenient but since almost everyone you see is doing business online its also very competitive. There are however many perks of online advertising. It for once gets rid of the stress of finding someone’s car you can take around. You also get to market a wide array of areas.

Marketing for real estate agents has become so fast and furious that marketing online is probably the only way they can get the exposure they need. People today like to do much of their research and their advertising online. This is one big reason why people and businesses make them selves visible to these people. However with online marketing you need to be really patient as results don’t come flowing in.

You also need to have a fair idea of just how much of ad for your marketing for real estate agents you will have on various websites. There are a number of various avenues that can help you boost your online appearance. You will also need to have good traffic in order to get noticed by people and in turn convert them to clients.

When you start an online marketing for real estate agents campaign you need to first access what is really required. You need to some how define a niche which you can target which is not highly competitive. Even large businesses often search for niches that are not very competitive in order to find new markets which do not require much investment in terms of advertising and marketing.

Successful Marketing for real estate agents for real estate agents needs to be fresh and competitive. You need to be able to blow your competition away and create an identity of your own. Some times you can even out do big names for a fraction of the cost.

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A Saturday Evening Out With School Friends at a Local Bar Results In Excessive and Abusive Drinking and Alcohol Poisoning

Posted By stevenlocke on August 30, 2009 @ 11:08 pm

When Janice was in high school, she had acquired a reputation as an individual who hit the books real hard and who rarely, if ever, partied with her buddies. She seemed highly motivated to excel academically so that she would be able to find a career that she not only got pleasure from but one that also gave her a degree of monetary security.

After much thought, finally she came to a decision that she wanted to be a lawyer. In order to bring this about, nonetheless, she would first have to attend four years of undergraduate education.

After Graduating From High School Janice Gets Accepted Into A Prominent Undergraduate University as a Foundation For a Career as an Attorney

After Janice completed high school, she applied to and was accepted into a nationally ranked program in history. Her rationale for this decision was that this subject matter would be a good foundation for law school and wouldn’t be indistinguishable from the bulk of law school applicants who major in political science at the undergraduate level.

After graduating with a 3.9 GPA at the undergrad level, she applied to and was accepted at a prominent law school at one of the Ivy League universities.

She enjoyed her legal studies but every so often she was inundated with all the work that had to be accomplished at law school. Reminiscent to the way she handled herself in her high school and undergraduate days, nonetheless, she made pals quite easily but scarcely got involved in social activities until the school period had ended.

After Feeling Happy That She Had Done Very Well on Her Finals, Janice Wanted to Let Her Hair Down and Do Something Besides School Work For a Change

Janice was the type of person who worked rigorously to reach her objective and then would take a couple of days off when she could. As it turns out, nonetheless, nearly all of the things she did between school sessions or during her summer vacations did not involve drinking. Obviously, Janice was anything but a party-person. Now that her finals for her second year in law school were over and being delighted with the fact that she had done a super job on her exams, nevertheless, she wanted to take a break and do some celebrating.

Drinking at a Local Tavern Results in Alcohol Poisoning, Calling 911, The Emergency Services Number, and An Ambulance Ride to An Alcohol Treatment Center

So Janice and several of her friends from the university went to a local bar and grill where they had a few glasses of wine. As the hours quickly passed, Janice continued to drink without having a care in the world about tests or research projects the next day. In actual fact, Janice told her pals how much fun it was to ”get down” and drink with her pals from school.

As the evening advanced, Janice and her buddies continued to drink. In fact, she was having such a fabulous time that she didn’t want the night to end. It was almost like she was making up for lost time and making an attempt to squeeze a year’s worth of excitement into a single evening. Such a “game plan,” however, hardly ever works. In actual fact, when Janice went to the lady’s room and vomited, her classmates started to get concerned about her wellbeing.

Around twenty minutes later when Janice started to speak in a confused manner, slur her words, and then fall unconscious, nevertheless, her friends without delay knew that they needed to call the emergency number and ask for emergency assistance because they thought that Janice was exhibiting alcohol poisoning symptoms.

Once Janice was in the drug and alcohol rehab hospital, the head healthcare professional substantiated what her buddies had speculated, to be precise, that Janice consumed far more alcohol than her body could handle and, as a result, she experienced an alcohol overdose

After the emergency room treatment team pumped her stomach until no gastric contents were noticeable, Janice was transferred to the recovery room. After staying roughly five hours in recovery, Janice was then transported to one of the regular hospital rooms. Fortunately, the worst had passed and all of her vital signs were once again in the normal range.

In response to Janice’s medical situation, her classmates kindheartedly called her Mother and Father. Consequently, early the next day, her Mother and Father and her favorite pals went to the hospital to visit Janice.

Janice Comes Close to Losing Her Life, is Grateful to be Alive, and Promises to Never Again Drink in an Excessive and Abusive Manner

Janice was attentive to the fact that she came close to dying and, consequently, was pleased to be alive. Her Mother and Father knew how intensely she worked in graduate school and how little she permitted herself to socialize with her buddies. Nonetheless, they also were aware that Janice needed to steer clear of irresponsible drinking.

As a consequence, they recommended that down the road, whenever a drinking situation develops, that she always drink in moderation. Janice was of the same opinion and gave her word to her friends and to her Mother and Father that she would never again drink in a hazardous manner. In her own words, “I never had an inkling that I would become one of the alcohol abuse and alcoholism statistics in the local university newspaper. I now realize that excessive drinking is not for me. I pledge that this will never happen again.”

Fortunately, Janice was not only “school smart” but she also displayed a lot of common sense. That is, she rapidly comprehended that she had made an error in judgment and decided that she would never make the same error in judgment again. In truth, she now understood that she had involved herself in “binge drinking” and that even one instance of this form of alcohol abuse can end in a fatality.




Why Sac?

Posted By James Pynn on @ 2:25 am
by James Pynn

It should come as no surprise that the Golden State is shot-through with big cities. From San Francisco to Los Angeles to Newport Beach and back up the coast again, there are no shortages of big cities to choose from. To be sure, smaller college towns like Berkeley, Davis, and Irvine also get folded into the Golden State batter. With all of these options, what makes Sacramento the capitol?

Named by the Spaniard, Gabriel Moraga, Sacramento was little more than a trading post when John Sutter arrived in 1839 from Switzerland. Within ten years he and his heirs would guide the transformation of the trading post into a military barracks for the U.S. Army and eventually into an incorporated city. Sacramento is the oldest incorporated city in the state, having been invested in 1850. This does not mean it is the oldest, however, as that distinction belongs to Monterey.

Following the conclusion of the Mexican-American War (1846-1848), the capital of California was moved from Monterey. The first city to be designated the new capitol was San Jose. When the state legislature met there in 1850, it was argued the capitol should be moved further inland to avoid retribution either from Mexico or the Spanish Empire.

With James Marshall’s famous discovery of gold in the American River in Coloma, Sacramento’s fortunes were about to change. In the years that followed, Sacramento became the inheritor of the California Gold Rush. The city flooded with new residents and economic prosperity. As evidence of Sacramentos growing importance, the Transcontinental Railroad terminated in the city, solidifying it stature as the gateway city to California.

After abortive stints in Vallejo and Benicia, the capitol was moved, finally, to Sacramento in 1854. Taking advantage of the citys tremendous infrastructure and rail access, the Constitutional Convention named Sacramento the permanent capitol of California in 1879. Inspired by the nations capitol, the California State Capitol was not actually completed until 1874, where it stands to this day in tribute to the vision and foresight of John Sutter.

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Steps Towards Having A Successful Personal Training

Posted By Camila Wagner on @ 2:19 am
by Lebie Moore

The great thing about personal fitness trainers is that their training prepares them to assist others in realizing their personal fitness goals. The first step is to fill out a medical questionnaire with a personal trainer so that he can complete a fitness evaluation before beginning an exercise routine. Besides the establishment of goals, evaluating previous injuries and sporting experiences, and assessing current levels of activity, this questionnaire also serves as a tool for risk assessment. If the client does not pass this initial assessment, it will be necessary to obtain a physician’s release prior to beginning a fitness plan.

After this, you will be asked to perform certain movements that will indicate your current fitness level. In designing an exercise plan, your trainer will use the information you provide about goals and desired timeline to best meet your needs. Initially, your body height and weight along with measurements that indicate body composition are performed, so that progress can be assessed.

Keeping a detailed food diary throughout the program is necessary so the trainer can analyse your diet. Because trainers have expertise in nutrition and diet, you will learn from them if your diet is not healthy, and they can provide information on healthy choices for you.

You should be certain that any fitness trainer you employ is both certified and covered by insurance. The ideal method for doing this is asking them to give you the number and expiration date for their fitness association membership, and if it is current they probably are insured and have the standard First Aid Level 2 certification. If you want to verify their credentials then you can contact the fitness association they are registered with.

Good luck in locating a great personal trainer; I hope you’ve found this text helpful along the way.

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Government Tax Home Foreclosures

Posted By John Banks on @ 2:18 am
by John Banks

The government tax foreclosure houses are the most sought out homes. Many families have lost their homes because they are not familiar with the offers by lenders that are designed to help them out of distress.

RealtyTrac executive Rick Sharga claimed there were around 600,000 properties internationally that were undisclosed on the foreclosures listing. Sharga said that another 80,000 homes were undisclosed in California’s registry. The executive of RealtyTrac stated in eForeclosures Magazine that if these homes had listed it would because price declines to deepen and more chaos to develop.

During studies RealtyTrac discovered that 1/3 of the foreclosed properties had been listed. The Chronicle also contended that in San Francisco Bay over 33% of foreclosed properties were concealed in inventories or else “hidden in shadow.” This is a common term used in real estate and it refers to bank repossessed.

The conclusions outlined by the Chronicle were based on MDA’s DataQuick Studies. During these studies, it was discovered that lenders had repossessed more than 51 thousand homes including condominiums between 2007 and 2009. Yet, the listings only included “30,823″ housing units of that “51, 602″ homes repossessed by the banks.

Brokers in real estate claimed that banks often post the repossessed homes in foreclosed listings, usually within a couple of months after the home has been repurchased.

The homes typically were sold immediately to other buyers and closed within that month. This completed the process of the repossession and registering of books within three months after the home was resold.

Chase, a large banking institute’s representative Tom Kelly declined answering any questions relating to the “hidden in shadow” inventory. Kelly stated that the bank was more interested in selling repossessed homes quickly rather than focus on foreclosures.

Over 100 homes in the state of California were not listed on the foreclosures record. MDA DataQuick’s Chief Exec Sean O’ Toole had said that the reports revealed a 65.5% repossession homes within an 18-month cycle.

Banks suggested that many of the homes that were “hidden in shadow” were not listed in the foreclosures listings was related to insufficient bank systems that could not handle such large volume of foreclosures.

This is part of the reason why many investors tend to swarm toward the government tax foreclosure houses. The government sells these properties at auctions and tends to include all listings. Over and above that, government tax foreclosure houses come with a discounted and affordable price tag!

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A Guide to Getting Along With Your Roommate

Posted By Robbi Hess on @ 2:12 am
by Robbi Hess

Your bags are packed and you’re off to college. A new environment, away from home (perhaps for the first time) and you’re moving in with a stranger! Thrilling changes, right? But what if you and your roommate don’t mesh? She’s a night owl, you’re an early bird? A neatnik and a not-so-tidy person? Will you make it through all the changes? With some planning and compromise, yes you can.

1. The refrigerator – will you share one or have your own? Your own makes divvying up space and making certain neither of you scarfs down the others’ leftovers a non issue. If you have to share, consider having designated shelf space. Your shelf is your food, the roomies shelf contains stuff you don’t touch.

2. You made the mess you clean it, right? But the question could arise as to when will it get cleaned. The first rule should be if you dirty it, you clean it up. Talk about when the mess will get picked up. You may turn a blind eye to a mess until the dishes topple over, your roommate may wash the dishes before he or she sits down to eat the meal. Set a time frame for clean up and stick to it.

3. Overnight guests or visitors who stay until the sun comes up? Set ground rules on how long visitors are welcomed and how many visitors you want crowding the room at once. If you have a big exam and need some extra zzzz’s, ask the roommate for extra consideration for an early lights out. Rules for overnight guests should be hashed out from the get-go.

4. You can’t even begin to nod off without the soft flickering lights and the sounds of the laugh track on the television. Your roommate needs utter silence and darkness, or vice versa. Headphones and a sleeping mask may be in order if you can’t come to a compromise. Perhaps you could invest in a white noise machine that projects images on the ceiling?

5. What’s yours is yours. You’ve always borrowed clothes from your siblings when your laundry wasn’t clean, that still works with a roommate, right? Probably not. Same goes for borrowing computer supplies, pens, and other essentials. Rule of thumb: ask first, avoid problems later.

Sharing a room with a stranger can be fraught with pitfalls but if you catch them soon and talk about them, you have a good beginning toward a great school year.

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