Looking to Lose Weight? Here’s The Best Weight Loss Tip

Posted on February 20, 2009 @ 2:14 am
by Henry John

Announce to the world that you want to lose weight and you will attract more advice than you’ve bargained for, but how much of it is of any use? Friends will always pass on their experience, which is helpful, but too much advice can lead to confusion.

There is always the diet of the moment. Someone is bound to have tried it. Have you noticed that people who recommend things often say things are good when in fact they are not? It’s not that they want to do you any harm or to mislead you: mostly they want to justify their decision to themselves.

If you are after a quiet life, the best thing you can do if you want to lose weight is to tell nobody. People don’t mean any harm, in fact they want to support you. They mean well, but they can also give you a lot of unwanted pressure, which you do without.

The best thing to do is to keep very quiet about your plans. Don’t tell a soul. Just get on with the task of finding the best plan you can.

Don’t go on a diet. This is probably the best tip that you will ever get about losing weight. It sounds strange, but as far as advice is concerned, it’s gold dust!

What do modern diets deliver? Weight loss…yes, of a kind. It’s called short-term weight loss, because in nearly all cases to weight returns. Is this what dieters really want? It’s what the multi-billion dollar industry wants because people have to come back for more. Dieters don’t achieve what they all want – permanent weight loss.

If you want to lose weight – permanently, you have to make change. How do you do that? By getting rid of the habits that make you fat and by learning new slim habits.

The process of learning new slim habits is essential if you are going to lose weight permanently. Making change by learning new slim habits that will help you to change your eating and lifestyle habits will ensure that you can lose weight and for it not to return. It doesn’t get any better than that!

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