How To Slow Down Aging In Your Skin

Posted on January 24, 2009 @ 2:07 am
by James

No one wants to look old before their time, we are a society that values youth, even more than we value health. It is a constant race to find and develop new products, that will give people the fountain of youth effect. With a hundred or more new products popping up every week, it is impossible to know what is good and what is not safe.

When there are some many questions concerning what is safe and what is not, is it really worth the risk of not knowing what the long term effects of a certain product, or procedure? If you start thinking about your skin when you are young enough to prevent premature aging, you maybe able to eliminate the need to take risks on the unknown. Think of all the money that you will save, if you decide to take the prevention method as opposed to the repair one.

One of the best things that you can do in the anti aging fight, is to limit the amount of time that you are exposed to the sun everyday. Every time that you get a sunburn you are doing serious damage, burns cause the skin to loose it’s hyaluronan, this is the key ingredient to the skins ability to repair itself.

It is important to remember, that you should never avoid sunlight completely, your body reaps great benefits from the sun, just do not overdo it, and wear sunscreen.

Your skin reflects back at you what you eat, if you eat healthy, than your skin will mirror that. If you eat burgers, fries, and any other greasy food, your skin will be prone to breakouts, these breakouts damage your skin permanently. If you eat a healthy low fat diet, you will not only feel better, but you will look better too, a diet full of green leafy veggies, will improve your skins condition even further. Another good thing that you can do to save your skin, is to stay well hydrated.

The human body is made up of mostly water, this fact should make it common sense that we need water to be healthy. Our skin is our biggest organ, it needs to have water to function the way it is supposed to, including stay youthful

Until there is an answer that has been proven without a doubt one hundred percent safe, why would you risk it. Your skin is the first thing that people see when they meet you, it is important to be good to it, so that it will remain healthy and young. If you are reading this too late, and you have to turn to a product or a procedure, just be sure to do your research, look for things that are organic.

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